Group & Individual PT
Health & Fitness Coaching
Strength and wellbeing for real life.
I offer holistic, accessible fitness coaching for all bodies — from beginners and busy mums to those recovering from injury, living with hypermobility, or working towards significant fat loss goals.
My sessions blend:
• Strength training
• Boxing
• Yogalates and Core & Flow-style classes
• Mobility, mindfulness and breathwork
✔️ Child-friendly
✔️ Injury-aware & beginner-safe
✔️ Tailored 1:1 coaching available
✔️ Flexible bookings via PT Minder
✔️ Available in Caroline Springs, Ravenhall & online
Train with someone who gets it — and helps you feel stronger, inside and out.
Corporate, community or mobile at home or business bookings are available by request.
Give me a call or text today
0425 055 732
bianca@biancamckee.com
HEALTH &
FITNESS COACHING
I offer holistic, trauma-informed fitness coaching for individuals and groups — designed to support your body, mindset, and long-term wellbeing.
My point of difference? I’m not just a personal trainer. I’m also a qualified life coach and trauma-informed practitioner. That means I create safe, inclusive, and empowering spaces for real people — no matter your starting point.
From strength and boxing to yoga-inspired flow, I coach the warrior within you — blending movement and mindfulness to support fat loss, mental health, hypermobility, or simply feeling strong again.
I work from my garage gym, in-studio, online or mobile by request. Whether you’re ready for 1:1 coaching or small group sessions, I’m here to help you feel stronger, inside and out.
Let’s build the healthiest, happiest version of you — together.
What My Client’s Say
Hey Bianca, it was so lovely meeting you and I loved your class. Thanks for taking the time to explain to me the correct technique, I really appreciated it. It is exactly what I was after.
Dani 2025
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Thanks so much for your time and lovely nature. I felt very comfortable and I will be telling my friends to come and join me and returning
Simone 2025
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I will remember to look after myself more after your talk today.
Good work getting up and speaking your truth to strangers, something that is so impactful and personal.
Jay 2024
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I don’t want to train with anybody else but you. I will continue to refer you to all my friends because you are fantastic and help me so much. Your knowledge of the body and muscles as well as building habits for my busy life is great.
Rach 2024
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Take back control of your health
Let’s work on your holistic wellbeing through mindset – movement and mindfulness!